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Step, Circuit, Interval, Mid/Low Combo with A.C.E. and A.C.S.M. Certified Instructors. Morning and Evening classes offered throughout the year
Individualized Fitness Program and Personal Training are available at Members' convenience.
All instructors are certified to teach the various levels of aerobic classes we offer.
Mondays & Wednesdays
Step-Tone Aerobic with Inge-Lise and Kim - 8:30 a.m.
Senior Aerobic with Inge-Lise - 4:00 p.m.
Tuesdays & Thursdays
Low Impact/Step-Tone Aerobics with Inge-Lise - 8:30 a.m.
Fridays
Stretch with Inge-Lise - 8:30 a.m.
Senior Aerobics with Inge-Lise - 4:00 p.m.
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